The Valais Retreat will take place in Swiss Alps, in hotel Beau Site, July 14, 18h to July 16, 14h, 2023.
Friday / Vendredi
18:00 – 19:00 Inscription
19:00 – 20:00 Meal / Repas
20:30 – 21:30 Aikido
Saturday / Samedi
07:30 – 08:30 Meditation and Yoga
08:45 – 09:30 Coffee/Tea with fruit,
09:45 – 11:00 Aikido
11:15 – 12:15 Brunch
14:00 – 16:00 Aikido
16:00 – 16:30 Pie/cake/fruit break with coffee/tea
17:00 – 18:30 Aikido exams
18:30 – 19:30 Evening meal
20:00 – 21:00 Aiki Mouvement Jam
Sunday / Dimanche
07:30 – 08:30 Meditation and Yoga
08:45 – 09:30 Coffee/Tea with fruit
09:30 – 10:00 Empty rooms/ Vider les chambres
(in silence/en silence)
10:00 – 11:30 Aikido
11:30 – 12:30 Brunch
13:00 – 14:00 Retreat closing/ Fin de la retraite
14:00 – 14:30 Dojo cleaning/ Nettoyage du dojo
